The events for the Handicap Series and the Club Championships have now been chosen and I do not have all the dates for the races but I will keep you informed of any changes or dates in due course.

There are 12 events for the Handicap series which your 7 best races count and you get points for the time knocked off the Handicap Target Times.

Click here to see your Handicap Target times. Click here for the Handicap results. Click here for the Club Champions.

If you wish to print out the races please use this link and print out the word document

I will show the Mickey Edward Handicap and the Summer training regimes when available.

Clive - Chairman

Click on the links for further details

Club Championship Handicap Mickey Edwards Summer Training

CLUB CHAMPIONSHIPS AND HANDICAP SERIES RACES 2008
Club Championship races
Date - 2007
Distance
Race & location
Essex 20

20 m
Gt Bromley
Diss

15 m
Diss,
Felixstowe Half.

13.1 m
Felixstowe, Suiffolk
Stebbing 10

10 m
Stebbing, Essex
Dedham 10k

10 k
Dedham, Essex
Wix 5

5 m
Wix, Essex
Harwich 5k (Last Race)
5 k
Harwich, Essex
1st X-C 2008/2009 Season.

TBC

TBC

 

To be confirmed

Handicap races

 


Date - 2008
Distance
Race & location
17th Feb
20 m
Essex 20, Gt Bromley
21st Mar
5 m
Sudbury, Suffolk
24th Mar
5 k
Harwich, Essex
13th Jun
10 mile
Felstead, Essex
Jul
10km
Rowhedge, Essex
August Bank Hol
5 & 10 m
Mersea Island, Essex *
September
10 k
Langham, Essex
28th September
15 mile
Diss
5th Oct
13.1 mile
Felixstowe Half, Suffolk *
Oct
10 m
Tiptree, Essex
19th Oct.
5 m
Wix, Essex *
9th November
10 m
Stebbing, Essex
     
   
* compulsory races (any 2 out of 3).

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Mickey Edwards Series
Date - 2008
Race & location More details

All races about 4 miles starting at the Village Hall.
The course is the same as previous years, but there are two changes to this years run.
1. No training run is being organised on the handicap dates to encourage more participation.
2. You will be given a handicap target time based on your handicap given to you by Clive for the Club Handicap Series.
3. Your 3 best scores over the series so if you have a bad run you can always do another or all 5 events to try and improve your standing.
Please read and observe your handicap time. This will be amended as your handicap time improoves and points are tallied up after each event. I will send an update after each event so you may log your progress in the series.
If anyone is missing please let me know and I will sort out a handicap time for you.
I will take anyone who wishes to familiarise themselves with the course round on Weds clubnight and I am happy to clarify any questions regarding the event you may have.

The winner keeps the shield for a year and has a replica for keeps presented usually at the Clubs Annual Dinner.
7th May
28th May
18th June
9th July
30th July
20th August
reserve date if needed
Summer Training runs
Date - 2008
Training discipline
Structured Training update - more information


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